How Long Should You Stay in Addiction Treatment?
Pay to Stay
For many, the primary issue is payment. In most cases, health insurance companies will only cover 30 days of residential treatment and that’s when they do not first require the patient undergo outpatient treatment. This means that families are left holding the bag when it comes to financing the rest of their stay, putting them in the position of determining how much they are able to sacrifice to get effective care for their loved one and if it is even possible to find the money under any circumstances.
People living in addiction without family support and no insurance must face managing the whole bill on their own, and they are often only eligible for care that is covered by government funding. This means that many choose how long they will stay in rehab based on their wallet rather than by finding the best possible treatment program for their needs and staying as long as necessary.
Efficacy of Care Is a Primary Concern
The problem with choosing any medical care based on price alone is that it does not take into consideration whether or not the program will be effective. All drug rehabs are not created equal. The caliber of staff members as well as the range of services offered and the ratio of clients to staff all play a part in determining how the client will respond long-term.
A free program with bare-bones treatment options provided by undereducated (and underpaid) staff members that applies a “one-size-treats-all” philosophy to treatment plans in an overcrowded setting is less likely to be effective than a program that offers individualized treatment plans that offer a range of therapeutic options provided by well-educated staff with a low client-to-staff ratio. The more intensive and unique the program, the more likely it is that it will provide the firm foundation necessary to launch into a successful life in recovery.
Critical Follow-Up Care
Dr. Akikur Mohammad of the University of Southern California was the leader of the study. He said: “Aftercare is crucial once an individual has completed drug or alcohol treatment and is in recovery. There is a continuity of care that should be followed once initial treatment is completed.”
No matter how long the program, the chances that a person will live a long life without relapse after transitioning into independent living in recovery increase exponentially when that person remains actively engaged in recovery after treatment. This means:
- Building a community of people who are working hard to stay sober
- Attending 12-Step meetings regularly
- Continuing mental health care treatment for all diagnosed conditions and mental health symptoms
- Recognizing cravings and triggers for relapse
- Creating and implementing plans to deal with potential triggers for relapse without turning to drugs and alcohol
- Working with a therapist to discuss challenges as they arise
- Working with a life coach to identify positive goals
The more actively engaged someone is with recovery, the more likely it is that they will make use of the positive coping mechanisms learned in treatment when they are out on their own.
How Do You Know What Treatment Program Is Right for You?
Treatment should be highly individualized, which means that the treatment program that is right for you should be uniquely designed based on your experience in addiction, your current level of addiction, your drugs of choice, your home situation, and your goals for recovery and beyond. The more that your personal needs and experience are used to determine the course of care, the more likely it will be to provide you with a strong foundation in recovery – and the longer you stay, the better.